COVID19 – The Physical Aftermath!

On December 7th I wasn’t feeling like myself. I sneezed twice, coughed once, had 0 appetite and my body ached. Living during a pandemic I thought, uh-oh I got Covid, I need to get a PCR test. My husband and doctor both laughed at me and thought I was crazy for even thinking that! I ignored them and got a PCR taken regardless of what they thought. The wait killed me. I was sleeping and at 2:13 am, I received the message from the Ministry of Health saying that I was positive! I cried and was scared. Little did I know it was like a normal flu but a lot stronger with no taste and smell. I stopped exercising and isolated myself for 12 days in my bedroom away from my kids and husband. I got annoyed and frustrated as I was doing so well with my workouts. But I knew that I couldn’t change anything. 

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Covid-19 FITNESS JOURNEY!

Since Covid hit Kuwait on February 24th, I have increased my workouts and started watching my food carefully. March 1st schools shifted to Virtual learning which meant that I could manage my own schedule and fit my workouts between meetings. During the first week, it was difficult to sit in front of the screen all day in order to attend meetings one after the other as well as making sure both my children were completing their work. It was hard and rough. 

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