As most of you know since February I have been having a hard time when it comes to working out. For the past three years I have been working out consistently.
February hit and my back messed me up. I had to take a few weeks off from working out. When I was cleared, I had to start back from square 1 which I did not like at all. Once I started getting back on track my kids decided to get sick which resulted to many sleepless nights. When it came time to work out I was unmotivated and I found myself not concentrating during my sessions. Even in this state of mind I still tried my best and continued.